All Recipes

Banana vinegar -- a popular diet vinegar in Japan and South Korea

Banana vinegar is made of banana, vinegar and black sugar. This method is to play the role of slimming through the citric acid cycle. Citric acid cycle refers to the decomposition of fat, carbohydrate, protein and other nutrients into energy. Th... ...

6 Steps

Slimming juice

Girls who lose weight can try it. It's still warm in their stomachs.

1 Steps

What to eat to lose weight

This biscuit tastes crispy and delicious. It's totally sugar free corn oil. It's only common to fry a dish. The quantity of calories is very low. It's suitable for me, who wants to lose weight but can't control his appetite... -

10 Steps

Stir fried rice (lose weight and clean the intestines easily every day ~)

The friends who lose weight have a good time. I will make fried rice porridge later. Fried rice and rice congee can scrape off oil, nourish stomach, relieve heat and thirst... (the reason why fried rice can lose weight is that it breaks the orig... ...

2 Steps

What to eat to lose weight

I didn't make bread because I didn't have a toaster and I didn't want to knead it by hand. This time, I tried to use low-fat mashed potatoes and bacon for filling. They were delicious and fat free.

9 Steps

Health, beauty and weight loss

Honey moistens the intestines and passes the bowels. How to drink honey to protect the liver and nourish the kidney? Honey water is a drink made from honey. Honey collects nectar for bees. It is a yellow and white viscous liquid formed by natura... ...

1 Steps

Coffee milk dating diet drink diet diary

It's too painful for coffee controller to drink coffee. To lose weight, it's just black coffee and low-fat milk. After brewing, the taste melts and the calories of black coffee are very small. A 100g black coffee has only 2.55 kilojoules of calo... ...

7 Steps

Laver and egg soup

Laver can not only get rid of edema, but also treat constipation by adding some sesame oil to this recipe. Eggs also provide protein

5 Steps

Chicken rice flower without a drop of oil

The rice flowers and chicken fillets bought outside are fried to taste good. The quality of the oil is not to say for the time being. It's not good for the body to eat more high calorie food. This oil-free oven version of Jimi flower is very sui... ...

4 Steps

Weight loss lemon

Lemon honey

6 Steps

Diabetes patients. The best choice for people who want to lose weight

All my friends are losing weight. Some of them have diabetes. They always want to do something. Today, they finally succeed. And those who eat are full of praise.

6 Steps

Celery juice

It's new year's day. You need a glass of vegetable juice every day. Celery is rich in protein and a lot of cellulose. It has the functions of stomach, blood pressure and sedation.

5 Steps

[three colors for health preservation] - Common vegetarians can also eat delicately

The material of this dish is quite simple. It's also very common. It's a mix of my random moves. The color is beautiful black and white red. The taste is fresh, sweet, slightly salty and fresh. The soft glutinous is easy to digest. The carrots a... ...

8 Steps

Diet food - cold celery leaf

We often eat celery. Leaves are more nutritious than roots. Baidu will know it in a moment

4 Steps

[apple, hawthorn, sweet potato and sugar water] diet and weight loss sugar water after the Spring Festival

Sugar water is usually served as a snack after dinner. If you eat too much for a meal, it's best to drink some sugar water for consumption and oil scraping. Apple, hawthorn and sweet potato are all the ingredients for scraping oil. The stew is s... ...

6 Steps

Avocado and vegetable salad

Avocado has very high nutritional value. It has important physiological functions such as lowering cholesterol and blood fat, protecting eyes, protecting cardiovascular system and liver system. The main thing is that avocado is very suitable for... ...

10 Steps

Home cooked cabbage

Boiled cabbage. Famous dish. Boiled water is not really boiled water. The famous dish is all in the water. It's as common as you and me. I'm afraid it's hard to make it. Look at my own boiled cabbage. It's worthy of the name. It's simple and eas... ...

5 Steps
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